Stay away from street foods like Pani Puri and ice cream this summer to avoid tummy troubles.

As India experiences a heatwave, it’s important to take care of your gut health. The hot weather can slow down digestion and increase the risk of food-borne infections. Avoid street foods like pani puri, ice cream, and lemonade as they may be contaminated and cause digestive issues. Cut fruits and vegetables, seafood, dairy-based desserts, grilled meat skewers, chutney, and unpasteurized drinks should also be avoided. It’s important to maintain proper hygiene and sanitation to prevent illnesses like typhoid and dysentery. You Can Read Full News By Clicking On Below Link.

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